muay thai mma raleigh

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Sommai Muay Thai Academy is the Triangles premier Thai Boxing gym. We are located in the heart of the Triangle, near all major expressways. We teach authentic muay Thai the way it is taught in Thailand. You won't find a watered down version of muay Thai or kickboxing being disguised as muay Thai at Sommai. What you will find is real muay Thai being taught by coach's that have fought in real muay Thai matches. In fact we are the ONLY school in the area to have classes taught by a Professional Thai boxer! No other school can boast that!

Our classes usually start out with a warm-up, stretching, and shadowboxing. After that, depending on what level class it is, we'll progress to bag work, pad work, clinching, and technique partner drills. At the end of the class we'll cool down with ab work and push ups. Depending on your level and desire, sparring may be included in the class. We believe in keeping muay Thai fun and exciting so every day we mix it up, so that you are never bored.

Sommai Muay Thai Academy accepts all levels of students, from total beginner to the seasoned vet. There are many reasons to train in muay Thai. The majority of people do it because Thai boxing offers an outstanding fitness workout, it is also a practical self defense art, and others do it for competition.

Sommai Gym also now offers NoGi Jiu-Jitsu classes. For MMA fighters Jiu-Jitsu (BJJ) is the premier grappling art. Most, if not all, successfull MMA fighters train extensively in both muay Thai and grappling (BJJ) Come check us out and see for yourself what Sommai Gym can do for you!

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1006-A Morrisville Pkwy, Morrisville, NC 27560 (919) 460-1644 A